As a creative, you spend a lot of time sitting at your desk working or creating. Sometimes you have big projects that may require you to be in awkward positions for a prolonged period of time. This can lead to tight muscles in your neck or upper back. If you’re looking for a bit of relief at home, you can use the following steps to perform self massage using a foam roller.

As an artist or creative, it's important to take care of your body to avoid strains and injuries. One way to do this is by incorporating self-massage into your routine. Self-massage is a great way to release tension, ease sore muscles, and promote relaxation.

Most calligraphers celebrate V-day with pretty handwritten calligraphy cards and letters. But what's Valentine's Day without a sweet treat…or should I say SIP? Below is a simple recipe for a delicious v-day mocktail that you and your loved one can make together.

Here's a list of basic calligraphy supplies that you'll need to get started. The following list will include links to find the exact supplies I use personally and recommend to beginners.

Calligraphy is a beautiful art form that combines writing and design. With a few simple tools and techniques, you can create stunning lettering that's perfect for cards, love letters, and more.

I’m not quite sure why NOBODY is talking about this….so I will. In the rise of creatives, artists, content creators, and people working from home, there’s been a lot of talk about entrepreneurship, mental health, and self care… but what about preventative care?